Fitness is an important aspect any sport, as much as nutrition and diet is. Sports…
tmb_adminJuly 30, 2021
What is shoulder impingement? Impingement syndrome is an increasingly common cause of shoulder pain. The…
tmb_adminJuly 29, 2021
Pain in the lower back has become a common complaint. We hear everyone from 11-year old…
tmb_adminJuly 29, 2021
Have you seen many moms-to-be at Pilates class? Don’t be surprised when you do since…
tmb_adminJuly 29, 2021
It’s a common misconception that physiotherapy is a treatment option reserved for elite athletes or…
tmb_adminJuly 29, 2021
We caught up with our Senior Instructor Audrey, founder of The Moving Body Group and also…
tmb_adminJuly 29, 2021
Sometimes it’s a little confusing where to start when searching for a physiotherapist in Singapore. With so…
tmb_adminJuly 29, 2021
Pilates is a combination of callisthenics, ballet and yoga designed initially to help those who have…
tmb_adminJuly 29, 2021
Returning to running or higher intensity activity can be a daunting challenge for women who…
tmb_adminJuly 29, 2021