Health and Wellness Shoulder Impingement Syndrome What is shoulder impingement? Impingement syndrome is an increasingly common cause of shoulder pain. The…tmb_adminJuly 29, 2021
Health and Wellness Recurrent Lower Back Pain and the Core Pain in the lower back has become a common complaint. We hear everyone from 11-year old…tmb_adminJuly 29, 2021
Health and Wellness Symphysis Pubis Congratulations! You’re pregnant! It’s nine months of excitement; but also involves some planning and lot…tmb_adminJuly 19, 2021
Health and Wellness 5 Steps to Help Lower Back Pain Non-specific lower back pain can be troublesome and is more prevalent than you think. It…tmb_adminJuly 19, 2021
Health and Wellness Diastasis Recti Diastasis Recti is a fairly common condition during pregnancy and post-partum. Also known as abs…tmb_adminJuly 19, 2021
Health and Wellness Posture. Ways to Improve Your Posture By understanding proper posture, you can learn about your…tmb_adminJuly 19, 2021
Health and Wellness Pilates: Anti-ageing Joseph Pilates said: “The health of our spine is directly proportionate to the age of…tmb_adminJuly 19, 2021