Have you seen many moms-to-be at Pilates class? Don’t be surprised when you do since…
tmb_adminJuly 29, 2021
We caught up with our Senior Instructor Audrey, founder of The Moving Body Group and also…
tmb_adminJuly 29, 2021
Pilates is a combination of callisthenics, ballet and yoga designed initially to help those who have…
tmb_adminJuly 29, 2021
Are you planning to attend Pilates in Singapore? Before walking into the Pilates studio for your first…
tmb_adminJuly 29, 2021
How can Pilates improve balance and control? Balance is important. Everything we do in our…
tmb_adminJuly 23, 2021