Understand your body’s specific needs better with a personalised session. You’ll benefit from your instructor’s full attention and care, while receiving specific guidance for the best results.

Explore various movement methods in your session with our full range of equipment. Your instructor will also design a progressive plan that is personalised for your fitness and wellness goals.

Grab a buddy and work out in a semi-private setting. You’ll still benefit from your instructor’s full attention and care, while staying accountable to your fitness partner.

Explore various movement methods in your session with our full range of equipment. Your instructor will also design a progressive plan that is personalised for you and your buddy’s fitness and wellness goals.

If you already have a group and is interested to do sessions exclusively with this group, this will be the perfect option for you.

Your instructor can design a progressive plan that is personalised for your group’s fitness and wellness goals, and modify exercises where necessary.

If you’d like to arrange corporate classes for your organisation, feel free to reach out to us and we will work out an arrangement together – whether it’s at our studios or at your workplace.

Remember, team members who work out together, work better together!